موضوع آزمون های آیلتس و تافل: ورزش

چرا باید ورزش کنیم؟
فواید ورزش کردن چیست ؟
تاثیراتی که ورزش کردن روی بدن و ذهن ما دارد را بگویید؟
اینها می توانند سوالات مکالمه در آزمون IELTS  باشند که برای پاسخ دادن حرفه ای به این سوالات در  مهارت speaking   آزمون IELTS  شما باید جملات کلیدی و کلمات خوبی را بدانید.
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Sport
Physical effects of exercising, Working out, walking, hiking,etc :

• To have a healthy life
  
• To promote physical fitness: To stay fit and in shape
  
• To restore energy and vitality
  
• To strengthen bones and muscles
  
• To boost blood circulation
  
• To develop a greater awareness
  
• To improve body posture and flexibility
  
• To improve immune system
  
• To reduce the risk of heart attack
  
• To prevent diseases

Mental effects of exercising:

• to improve mental health
  
• to build self-confidence
  
• to enhance mental and emotional well-being
  
• to lift your sprot
  
• to clear your mind and keep your mind focused
  
• to think more positively
  
• to gain a sense of accomplishment
  
• to over come long term strain
  
• to sharpen your memory
  
• to increase concentration and mental power

Effects of mental sports like chess:

• Play chess contributes to memory development.
  
• Logical thinking abilities
  
• Intellectual skills
  
• Creativity skills
  
• Analytical thinking
  
• Cognitive skills
  
• Problem solving skills
  
• Critical thinking skills

Effect of individual sports:

• Individual sports promote self-discipline and a sense of self responsibility.